Find out what's making you sick and how to heal.
Anthony William is the medical medium.
Hello, I'm Anthony William.
You're listening to the medical medium radio show where each week I talk about the most
advanced healing information and secrets about health, much of which is not found anywhere
else and is decades ahead of what's out there now, who has 10 or 20, 30 years to wait for
answers to illnesses, symptoms, conditions, the whole bit.
We explore and talk about all the truth every single day.
So that's what we do here.
This is the only show out there, the only show out there that's not repackaged or recycled
theory, made to sound like new information.
The information here doesn't come from interest groups with medical funding, strings attached,
botched research, you know, the thumb on the scale, lobbyists, medical lobbyists, internal
kickbacks, persuaded belief systems, private panels and influencers, health field payoffs
or trendy traps in both alternative and conventional medicine.
Also alternative medicine.
That's all the junk science out there that gets in the way of everything.
And so we don't do any of that.
The information on the show is pure and unclean, untampered with, pure from a source that came
to me since I was age four.
And so this is an important show today.
We're talking about wild berries.
I had to do a show just on wild berries.
I'm really big into the wild berries.
Big, big, big into wild berries.
And when I was a child, I would go looking for wild berries.
And Spirit would tell me which ones I could eat, which ones I couldn't eat.
Now, I know that you're not going to have that with you, okay?
You're going to have your intuition on what berries to pick in the wild.
You're going to have whatever knowledge, too, that you've researched or looked up, but you're not going to have spirit giving you that whole thing where, yes, you can eat this.
No, you can't eat that.
You're not going to have that.
I haven't met anybody yet on my journeys that actually has a voice that tells them, right, point blank, in perfect real time, loud as if somebody was talking to them from the outside of the body, like the gift that was given to me, saying, you can't eat that berry.
That one will kill you in the woods.
That one will.
But you can eat that one.
No one else has that ability.
I do.
And I'm saying that to protect you.
So don't go out in the woods and let your intuition accidentally lead you to picking some red, crazy wild berry that's from a plant that's highly toxic with dangerous alkaloids.
And you end up getting sick.
So don't do that.
But overall, I want you to learn about wild berries.
If you know somebody in your village that actually knows about, you know,
bilberries and gooseberries and red currants and, you know, salmon berries
and thimbleberries and lingonberries and huckleberries
and not any dangerous ones that are creepy on some weird shrub.
So, and a shrub that's highly toxic that not even the animals eat.
Not even the animals eat.
Not even the birds eat.
And so just, you know, so there could be an herbalist you know.
Maybe you're an herbalist yourself.
Maybe you're somebody.
Herbalists tend to know more about the edible berries.
They spend a lot of time in the field.
They spend a lot of time looking in books.
But today's a fun show.
And you know what happened is that when I was a child, I'd go into the woods and say, well, what berry is this?
Spirit would tell me and then say, I could eat it and I'd eat it.
And it was an amazing thing because, you know, the spirit always knew, and spirit knew that I wasn't going to be allergic to poison ivy too.
So spirit knew that.
So I could just, I could roll around in a poison ivy patch.
I could roll around in a poison ivy patch, and I knew that I wasn't going to get poison ivy or poison oak.
so um so and and you know and i said to spirit what would happen if i got poison ivy or poison
oak so we said well we would use this root you know in the woods to actually you know to to put
on it so it's an amazing experience with spirit and and it's my favorite time my favorite time
in my life my favorite um it's you know that part was the fun part of the gift that was given to to
me to give to everybody else. And so look, you have wild berries somewhere in your neck of the
woods. You could buy them if you don't. You live in the city. There's no wild berries.
In a parking lot, you got to be careful. Who knows what can grow? It could be good, could be bad.
And you know, when you're in the city, there are shrubs on the corners of parking lots and
everything like that. And it could possess a berry. So you got to look out. But the bottom
line is is that you could still buy some wild berries still buy some wild berry powders too
I think you know like a good wild blueberry powder or something like that um I know Vimergy has one
so there's like there's there's ways of getting things if you're in the city or you're the way
you can go to the freezer section and you can get wild blueberries in the freezer section
in a lot of stores in the U.S. for sure and overseas, I think.
And if not, there's also ways of getting other wild berries in other ways.
There's different kind of berries in different parts of the world.
They're called different things, and everybody has different berries all over the world and everything.
So they are there, and we're going to go into why they're so important.
So we're going to do that in a minute too.
So I want to do that.
But I was just stressing the fact, I was just pressing about how, you know, you can go in the woods, you might get excited after the show and run off into the woods and be like, I'm just going to grab a berry.
Don't do that.
Unless you know what you're grabbing.
Unless you know what you're grabbing.
Blackberries are really easy to identify.
They're more easier than you got the wild raspberries and black raspberries.
and those are easier to identify.
When I'm traveling in a car and going to rest stops at certain time of the year off the highways and you go to rest stops,
I've been able to find wild black raspberries, wild blackberries, wild raspberries just in droves in abundance at a perfect time of the year at rest stops.
you got to worry about somebody peeing on it or something like that. So you have to hope that you
get or somebody or some, you know, some, some drunk person getting out of a car and, and puking
in some area and the rest stop or something. And you're like, Ooh, look at these berries.
You got to be careful. But the point is, is that I've been able to go to rest stops and,
you know, go into the edge of the woods and, you know, and always be careful when you're
walk in the woods, depending on what part of the country you're in. It could be a viper or
something. You just got to be careful. But always walk into the woods and actually right on the edge
and be literally pulling off piles of blackberries and raspberries and black raspberries and just
filling up my baseball cap with it. I'd take my baseball cap off my head and just be like,
oh my God. And it'd be filling up my baseball cap. My baseball cap would be soaked purple.
It would be soaked purple and red and purple and red.
And I would just be gobbling them down.
It was like heaven.
It was like, oh, my God, this is unbelievable.
And so they're out there.
And here's the point I want to make.
You may not have access to a rest stop that happened to have wild berries at the time at the right time of year like I had access to.
You may not.
But if you ever had access to a wild berry that you picked one day five years ago, ten years ago, the elevated biotics, the microorganisms on those berries supersede any probiotic there is in existence.
Whether it's soil-borne microorganisms, lab-borne microorganisms, any kind of probiotic in a pill, capsule, raw, non-raw, whatever it is out there.
Nothing, nothing can touch an elevated biotic undiscovered by research and science microorganisms on a wild berry as it's growing.
And this is the only microorganism that bypasses, I repeat, bypasses your hydrochloric acid.
I repeat, I also add, bypasses your bile, your bile salts.
okay in your duodenum and small intestinal tract okay and gets down into the gut deep far enough
all the way to the ileum all the way to this little piece of intestinal tract the ileum
these elevated biotics from wild berries settle in the ileum and they're the things that keep us
truly alive, truly alive. You can't get this in a probiotic. I see commercials on television.
I know I'm not supposed to be watching television. And every now and then I end up watching it for
some reason or another, whether I'm over at the family's house or whatever it is. And I see,
um, I see a commercial and it's probiotic commercial. Oh, my doctor, you know, says
this one's best, blah, blah, blah. And who, ha ha and ho, ho, ho. And let me tell you something.
So, yeah, it's ridiculous.
Ridiculous compared to what this does.
You can eat a wild berry 10 years ago and you still have an elevated biotic microorganism that's sitting in the ileum of your gut.
Sitting in there.
And what is it doing?
Why is it important?
It's the microorganism that truly helps you methylate and create B12.
like truly create it yourself to keep it so that when you even take b12 like the b12 i always
recommend the adenosyl methylcobalamin variety when you when you actually take that b12 or any
b12 say you took a crappy b12 from some crappy supplement company or for for some you know some
hyped up trendy uh whatever supplement and it had b12 in it and it wouldn't even remotely work
unless you had at least some of the microorganisms in your alien alien in your small intestinal
tract that actually use that produce b12 so that when you even take b12 it literally creates a
bioactive measure. It bioactively turns that B12 you took on, literally turns it on like clicking
a switch. That's just not all what these microorganisms do. That's not even all. They
do so much more than that. I'm just giving a tidbit about what they do. That's off of a wild
bear you picked 20 years ago. 20 years ago. Think about that. How incredible is that? Research
Church of Science doesn't even know any of this.
This just doesn't even know.
That's just whatever.
Whatever.
Don't even look into that.
You're not even going to find anything.
And so, but this is, and this is what I've been taught from spirit, you know, just right, just eight, nine years old in the woods and picking berries.
I was told that information about the elevated biotic when I was eight years old.
Eight years old.
That was a long time ago.
I'm not trying to date myself or age, you know, or make myself older than I am.
That was a long time ago.
And so, yeah.
Yeah, yeah, yeah.
So it's really important to know.
So wherever you are, whatever country, wherever you are in the world, a wild berry could be around.
I know mulberries grow everywhere.
I've been at rest stops.
And the mulberries were like, they were like coming out.
They weren't ripe yet, but they were coming out of the mulberry trees.
And it's incredible because it's a tree that has a berry.
So it's a tree that has a berry.
An amazing, amazing tree.
The mulberry tree, the roots go so deep into the ground.
They go so deep into the ground that the mulberries are so loaded with nutrients.
And we're going to cover some of those nutrients that all these berries have.
So what happens is that I would see the rest stops.
I would see all the mulberries coming out.
I'd be like, whoa, I'm coming back here.
So I would come back on my travels at the right time.
and they'd be falling off the trees,
thousands and tens of thousands
and hundreds of thousands of mulberries,
juicy and purplish, black,
and white mulberries falling off of trees.
And I would just take a bucket.
I'd have a bucket in the car.
I'd take a bucket.
I'd fill up a bucket of mulberries.
That's what I would do, take them home
and I would put them in the freezer.
I'd put them in the freezer.
Berries are remarkable because they're one of those fruits that can be frozen,
and they only get better.
How is that possible?
Well, the wild blueberry especially.
The wild blueberry is a miracle all on its own, the wild blueberry,
when you pick it and eat it or eat it fresh.
When you freeze it, it only gets better.
I don't mean tasting.
It tastes just as good, I guess.
depending on who's who's and what's palate and whatever anybody's opinion is.
That's not it.
When it's frozen, its antioxidants even become more potent.
More potent.
That's what's amazing about that.
And with most berries, they all have that kind of ability.
So I would freeze the mulberries.
And I've grown.
I've grown mulberries.
I've grown everything.
I've grown everything.
I've grown blueberries.
I've had wild blueberries, you name it, all of it.
And if you can't get a wild berry and you want to grow a berry, you want to grow a strawberry.
Wild strawberries, they're so cute.
They're little, tiny little strawberries.
You could find them.
I eat wild strawberries every year.
You know, you got to pick them.
And chances are bunny rabbits got to them before you get to them.
But when you even get a handful of them, this tiny little handful of wild strawberries,
it's like they're so nutrient-dense.
And they're so delicious.
They're so sweet.
It's like it does something to the brain.
In fact, it's an incredible brain food.
We're going to talk about why, too, about why it's an incredible brain food.
Really important.
It has a lot to do with toxic heavy metals, the very thing that inhabits our brains and
rots them out and eats and rots our brains out so we have you know we get so many problems so
many problems i talk about depression anxiety everything else under the sun and it feeds
feeds viruses the heavy metals and everything in the and and these wild berries you want to have
so you can actually get rid of those toxic heavy metals out of your body so anyway i picked wild
strawberries so whatever you're doing whatever you find here's interesting if you grow something
that's not wild, like you grow a regular bush blueberry, a high bush blueberry or something,
not a low bush wild, but you blow, you grow, sorry, there's high bush wild blueberries too.
So don't get me in different parts of the country, in different parts of the world,
in Europe, there's high bush wild blueberries. But if you grow one that's not wild, it still
has microorganisms on the blueberry when you pick it. So please plant, you know, plant hybrid,
you know, varieties of blueberries. Please plant them and do that. And so get blueberries at your
nursery. Get raspberries. Get blackberry varieties. You can actually get black raspberries and plant
them. If you have any property to plant them on, if you're in a rental and you're going to be there
for a couple of years, plant them. Definitely in a little side area or in a pot or in pots,
but I would do it. You know the trick about the pots is if you have rules where you are,
like you're in a rental or anything like that, I've been in those situations. There's rules and
stuff like that where you can't plant anything, but you can have a pot of something. You know
what I would do, and I've done this, is I put holes at the bottom of the pot, bigger, big holes.
You know, that's what I would do. I would have a friend or something help me like
make bigger holes at the bottom of the pot somehow, whether they're big plastic pots or big
whatever, so much so that you can plant something bigger in that pot, something that, you know,
can grow and the roots go through the pot down into the earth. And then it tricks, it tricks
everybody because you're, it's in the pot, but you're able to grow it because the roots can
really go somewhere and they're not going to just trapped in this little pot. That's one,
that's one cool technique. And you can grow like all kinds of things. The bottom line is
one thing you could grow i mean you can grow things you can plant your own blackberries your
raspberries and they'll have the microorganisms on it that i was talking about the elevated
biotics that nobody knows about that actually go to the ileum and um and these elevated biotics
they stop SIBO which is strep we talk about that in the SIBO show it's actually strep and nobody
knows it's strep um we talk about that we in and these microorganisms these elevated biotics they
They stop strep, which stops SIBO.
They stop all kinds of acid reflux problems because of other problems in bacteria.
They stop H. pylori.
H. pylori can't thrive when you have enough elevated biotics in your ilium and other parts of your small intestinal tract.
It can't survive H. pylori, just so you know.
And that's the power of the berries.
It's also the power of apples.
Like an apple, you pick at an orchard or you get at a farmer's market.
Farmer's market berries, that's awesome all on its own.
Wild or not wild, you get the farmer's market and you get the berries,
any kind of berries, raspberries, blueberries, whatever, blackberries,
they'll have all the microorganism on there.
It'll be on there.
The elevated biotics will be on there.
Those microorganisms are really powerful.
And you can actually just eat a pint of those berries at the market
and it gets down to your elib.
Now, here's the deal, though.
The microorganism that grows on a wild berry, such as a wild blueberry or wild black raspberry or wild raspberry, much different.
It's a different breed of elevated biotic, much stronger than just your regular farmer's markets, regular hybridized or just, you know, or farm grown berries.
Much stronger and more powerful.
So if you had one blackberry at a rest stop five years ago, it supersedes and still beats out the other microorganisms in just regular berries.
That doesn't mean stop eating regular berries.
You better eat those regular berries if you can at any given chance.
They still offer awesome, awesome healing properties.
Now, like, really, they're incredible, so don't worry.
But the wild blueberries and the wild blackberries, wild black razzarees, all the different wild berries that I'm talking about, the red currants, the salmon berry, the june berry, thimble berry, lingon berry, huckleberry, gooseberry, I think I said that already, bilberry, all the different ones, cranberries.
Wild, they have this microorganism, so I just wanted to cover that in this show.
So why eat a wild berry that's edible?
Why eat an edible wild berry?
One reason is they all have toxic heavy metal removal properties.
That's one thing.
The most powerful heavy metal removal system or built-in system is the wild blueberry.
Now that is the most powerful.
The wild blueberry removes toxic heavy metals out of the brain like no other berry does or anything does.
it also removes toxic heavy metals mercury lead arsenic cadmium aluminum whatever copper it moves
the removes those out of the liver too and out of other places of the body okay so that's the frozen
wild blueberry you can get or a good wild blueberry powder or a wild blueberry you get in your neck of
the woods you know all over the planet but if you can't get that that's okay because there's all
these other wild blueberries I'm mentioning that have toxic heavy metal removal properties.
So it harbors certain amino acids that are undiscovered by research and science.
Now, wild berries have so many amino acids that are undiscovered that they're not even
on the amino acid lists.
there's no list that has what's in there's it's not possible they haven't explored every single
amino acid and and and the amino acid with it the pigments too they haven't explored all the
antioxidants that are in these pigments i mean that are that are all parts of the pigment of the
the anthocyanins that are all parts of the berries they haven't explored or found enough
information on those either discovered, not to mention so many other aspects of the wild berries
that they haven't explored either. So these things are treasure troves. Wild berries are
treasure troves of power, of healing power, true treasure troves. So why is it important to get
toxic heavy metals out of the body because they cause brain rot. Neurotransmitter problems,
neurotransmitter chemicals die, neurotransmitter chemicals explode, neurotransmitter chemicals
get dirty from runoff from toxic heavy metals running out of cells and running through brain
tissue, hampering neurons and neurotransmitter chemicals. So electrical impulses explode or
die out or go into a different direction.
And then people get brain fog, brain fog.
Toxic heavy metals also feed viruses such as Epstein-Barr,
responsible for dozens and dozens of autoimmune diseases,
including Hashimoto's, RA, lupus, and so on,
and just move on down the track, MS, you name it.
So, and that, and so the Epstein-Barr likes to feed off of toxic heavy metals.
You eat wild berries and enough wild berries, you actually get rid of the toxic heavy metals out of the body, out of the brain, out of the liver, out of other tissue in the body that feed Epstein-Barr virus and other viruses.
So it's a win-win.
You can't lose.
It's a win-win.
You know what you're doing.
You know where you're going.
And boom, you win.
That's the whole point.
You have a direction, and it's critical.
so heavy metals they get they get um they attach through kind of a of a magnetic quality that occurs
with with the phytochemical compounds the undiscovered phytochemical compounds in
the wild blueberry and also all the other berries so they attach themselves to these
heavy metals toxic heavy metals mercury and so forth and then carry them out of the body carry
them out. The heavy metal detox smoothie I always promote and talk about that spirit created.
That one there is critical because it gets heavy metal securely out on all different levels of the
body the proper way. So make sure you, you know, whatever berry you have, you throw it into,
if you don't have the frozen wild blueberry or the wild blueberry powder for your heavy metal
detox smoothie, then get the next wild berry you could find to put in that smoothie.
and if you can't find that then put the next non-wild berry whether it's raspberries or
whether it's blackberries i'd pick probably blackberries or a black raspberry if you can't
find a black raspberry then a blackberry just get a blackberry even if it's just grown in a farm
you get the blackberry and you throw that in the smoothie and then you get the rest of the heavy
metal you know anti-heavy metal that are incredible that'll help bind on and take out take it out of
body and then that'll work in the smoothie. So I'm just giving you options. If you don't have
all the options, if you don't have all the resources, I'm giving you options. It's really
important to know. So, so the heavy metals, toxic heavy metals, you want to get that out of your
brain. You want to get that out of your body. All that's important. That's just the bottom line.
That's another one. You want the elevated biotics when you can. And I talked about that a little
bit and that's important. So we need to keep that in mind. Oxidation. And we talk about
antioxidants. Antioxidants are in all fruits. But understand that antioxidants in berries
are very potent and powerful. There's a lot of incredible antioxidants. I almost said
antibiotic and a lot of incredible antioxidants. And in those, okay, in those, they have everything
to do with oxidation and stopping oxidation. That's the whole bit. Oxidant, oxidation, you know,
that's the whole point there. So what happens in our body? Our cells die, they oxidize. You know
why they oxidize? From poisons and toxins. Poisons and toxins, not even just free radicals. That's
just whatever. I mean, we're talking, I'm talking about tons and tons of, see, free radicals is
really kind of a broad generalized toxins that your body produces. That's what the free radical
thing is all about. The free radical thing doesn't cover real toxins, not just, not just basic human
toxins we produce, free radical topic, that generalized free radical thing doesn't cover
all the solvents, poisons, cleaners, detergents, you know, air fresheners, carpet chemicals,
metals. It doesn't cover all of the toxins and troublemakers. The list goes on and on and on.
Medications, pharmaceuticals, new and old, a hereditary DDT, pesticides, herbicides,
fungicides, larvicides, rodenticides. It doesn't cover all that. I mean, this is above and beyond
free radicals. It's above and beyond free radicals. So you have to understand that.
So the berries have these antioxidants to fend you, to fend off and protect you
from these oxidants because these are real oxidants, real stuff. This is real poison
that's out there that's everywhere nanotechnology heavy metals falling out of the sky all kinds of
stuff falling out of the sky radioactive fallout everything it's it's in our way and it's everywhere
it's not just exhaust fumes that's a whole nother ballpark it's not even just that
so you have to understand what you're dealing with what you're up against
and so when you're up against all those different poisons and toxins
and you know about it, what do they do?
They oxidize.
They damage tissue.
They damage tissue.
They damage all kinds of different things such as that.
They damage cells, cell structures.
They pop cells.
They poison them.
They pollute them.
It oxidizes.
These cells break down.
These cells oxidize.
And oxidizing means dying.
That means part of our body is slowly aging or quickly aging or slowly dying or quickly dying in some random way along the years.
Parts of our body is subjected to that.
That's what's happening.
And if you have more oxidation and more cell damage and more cell deaths occurring than cell life, you know, developing to replace it, you age faster and faster and faster and faster.
So what food is important to stop that?
Because nobody gauges that.
Nobody says, oh, well, a pint of regular berries is good enough to protect you along with your high-fat, trendy, high-protein animal protein diet.
Get a pint of berries.
Remember, no sugar, no carbs.
Just get your pint of berries.
It's low glycemic.
And then make sure chicken for lunch.
Make sure grass-fed meat for dinner.
Maybe some good eggs for breakfast.
Get your pint of berries somewhere in the middle of it.
it's not enough. It's not enough for a healthy, trendy diet. It's not even enough. Even if you're
losing a little weight and feeling a little bit better because you got rid of processed food,
it's not enough to stop internal aging, the very thing that kicks our butt.
You know, when you're younger and you feel indestructible for a moment and all's good,
you wouldn't believe what an extra five years of living longer could do when you're old and older.
You wouldn't believe when you're 70 years old how living to 76, what that would mean.
You wouldn't believe if you're 90, living to 94, what that would mean.
And then what constitutes losing those four years?
What constitutes losing five years or six years? You wouldn't believe living to 60 when maybe you could have lived to be 70, 10 more years. No one can gauge it. No one can measure it. No one can weigh it. But it's in the mix somewhere. It's in the mix somewhere where how disease begins and from all the toxins we have in our body and viruses included that feed off the toxins and how disease grows and cancers grow and everything else.
And that's how critical these antioxidants really are, these undiscovered antioxidants really are.
That's how critical they are.
It's unbelievable.
So these different oxidants that stop oxidation, that stop ourselves from dying and stop disease from happening are in fruit.
They're in fruit, all fruits.
They're in everything.
They're in watermelon.
They're in melons.
They're in apples, peaches, plums, cherries, nectarines.
They're in, am I forgetting anything?
They're even in pineapple.
They're in oranges.
Did I forget that?
Tangerines.
They're in grapefruit.
They're in pummelos if you're into exotic grapefruit.
They're in exotic citrus.
They're in everything fruit-based.
They're in kiwis.
They're in lemons.
They're in limes.
They're in all fruit.
Papaya, mango.
I forgot those, didn't I?
And then, of course, all the berries.
And I bet you I forgot some fruits.
I bet you I did somewhere along the way in all of that.
Plums.
I forgot plums, I think.
So there you go.
I forgot plums.
And so you have to understand, these are the antioxidants.
And if you only have one apple, a green apple, because you're afraid of sugar and fruit,
because chicken doesn't have an antioxidant in it.
There's no antioxidants in chicken.
I don't care what anybody says.
I'm not anti-animal protein.
I'm not anti-plant-based either.
I'm not anti-vegan.
I'm not anti-plant.
You know, someone said to me,
wait a minute, if you're not anti-animal protein,
then you have to be anti-vegan
because there's nobody that eats animal protein
that isn't anti-vegan in some way,
even partially or mostly or however they feel.
They're anti-plant-based.
So if you like animal protein for people, I mean, you're not against it, then you have to be against the vegans.
I said, no way.
No way.
I've seen the plant-based diets that Spirit has recommended, including the 28-day cleanse in my first book, including also my 90-day cleanse in the thyroid book.
I've seen plant-based turn around disease like nothing turn around disease.
I've seen plant-based save lives
turn people's lives around
they're like I don't understand
if you're okay with animal protein
how's that possible then?
because I don't have a belief system
and I can't
I'm not allowed to
spirit won't let me have a belief system
spirit just gives me the truth
so it separates me from a belief system
so I don't lead somebody astray
so when I tell the person
that's on a lot of animal protein
so I don't leave them astray
lead them astray
I tell them you can have a little bit of animal protein, but you got to make room for the very things that are going to keep you alive to live the longest life.
And they're like, what do you mean?
Chicken doesn't have all the antioxidants?
No, it doesn't.
And you're taking up space.
And grass-fed beef doesn't have all the antioxidants.
You're taking up space.
and you know someone would say well well wait a minute doesn't the cow doesn't the cow eat all
this grass if it's grass pasture raised if it's grass fed i said grass not berries is the cow on
a berry diet is the cow on a wild berry diet 100% wild berry diet and they'll say no the cow's not
not a 100% wild berry diet, then the cow meat, the flesh, the protein, the flesh, and fat
with it, it's protein and fat combined, the flesh won't be filled with all that berry
antioxidant.
It won't be filled with all the antioxidants from berries.
And they're like, whoa, I get it.
I said, so if you're eating meat three times a day and you're eating a pint of berry once
a week, how are you going to get the antioxidants to stop oxidation?
How are you going to stop the oxidation?
How are you going to stop your cells from dying?
How are you going to stop that from occurring?
How are you going to allow new cells to be created?
Because it's not even just that.
You've got all those poisons and toxins in you from all other avenues of life I mentioned earlier,
from solvents to stuff falling out of the sky, to fallout, to mercury, to lead,
to everything that's in our system every day, to chlorine, to formaldehyde, to everything we get in us.
It's crazy.
To aluminum byproducts, fluoride, you name it, it's in us.
And it's poisoning us to medications, the antibiotics we took years ago, to everything else that you have.
It's in your liver.
It's in your body.
And how are you going to stop that from killing your cells?
You're going to stop that from killing your cells with grass-fed meat.
If you think that's going to happen, that's not going to happen.
And that's not me being against grass-fed meat.
That's not me being against animal protein.
I'm just telling you it's not going to happen.
The plant-based person, though, can also make a mistake.
And they can sit there and not eat enough fruits and berries, too.
I've run across plant-based people.
They're afraid of fruit.
And they're eating nothing but plant-based protein with no fruit.
And they're eating nothing but nuts and nuts and nuts.
And nuts have antioxidants too.
Of course they do.
But it's different.
It's a different type of antioxidant.
It's still incredible, but it's a different kind.
They're not getting enough fruit.
They're afraid of fruit.
They're doing nothing but coconut oil.
And they're doing tons and tons of almond butter.
And they're doing other different things.
or they're just vegan and they're just eating nothing but too much beans and rice,
too much beans and rice, too much beans and rice,
and too much breads and too much gluten-free breads.
And they're not making any room for fruit and antioxidants.
I've seen the mistake made by the vegetarians too.
So it's not a belief system.
It's just truth.
And if you can't handle the truth, then you're not going to protect yourself.
Then you're not going to protect yourself.
That's the whole point.
I know the listeners here.
I know you guys.
You can handle the truth.
You guys are tough.
You guys are tough, man.
I can't even mess with you guys.
You guys are tough.
You can handle the truth about health.
You can handle everything I'm saying.
I mean, you know, I know.
In fact, some of you guys, you guys scare me, man.
You scare me because you're militant.
You're militant.
You kick my butt.
You'd call me out if I wasn't giving you the truth.
You would say, give us the truth.
Don't be messing with us.
You guys are tough.
I watch you guys.
You guys are healing.
You guys are doing stuff.
I believe in you.
It's unbelievable.
You blow me away.
I can't do you wrong.
I got to deliver and I can't mess up.
You guys will call me out.
I mess up.
If I don't deliver, you guys will call me out on it.
And rightfully so.
I would if I were you.
Keep me on the punch.
Keep me on the ball.
So here's the deal.
You got to make room for those berries.
You can't just have a pint of berries here and there.
You can't have a few berries here and there.
You can't have a green apple.
And that's one of the mistakes made on the high protein front.
Like I said, there's mistakes made on the vegan front too.
But the bottom line is you need to get those oxidants out.
And you need to get the anti in through the berries.
So wild berries are a big deal.
It's really a great brain food.
But every sugar that's natural in a wild berry and every sugar that's natural in any fruit is the glucose, turns eventually glucose for the brain, and it attaches itself to a nutrient.
Here's the most important fact that you're going to get out of this whole show right now, out of all these great, great facts from Spirit and Truth from Spirit.
The most important truth you're going to get right here is that your cells in your body will not receive a nutrient or a vitamin or a mineral without sugar involved.
It cannot receive it.
You go on an anti-sugar diet, meaning critical clean carbohydrates, anti-fruit, anti-healthy
carbohydrate diet.
If you go on a complete no-carb diet, your cells, they won't receive all those gobs of
vitamins you're taking, all those vitamins, all those mineral supplements, all those
nutraceuticals from all your functional medicine doctors, handing them out left and right.
When they put you on the no-carb diet, you're throwing all those supplements away.
They're getting thrown in the trash technically when you take them because they can't be received.
They can't be received into the cells of the body and the cells of the organ unless there's a sugar present.
It won't happen.
So you're on minimal sugar.
You're on old sugar reserves from your liver and brain when you're dealing with those no-carb diets.
And so you're not even maximizing your supplementation that you're getting from your doctors.
and from your practitioners and from your healers.
You're not even maximizing them unless there's enough fruit in the diet.
You're not because the sugars and fruit have all the minerals and vitamins in the berry already there.
The antioxidants, the phytochemicals, the phytochemical compounds, all the different nutrients,
the trace minerals, the micro trace minerals, the macro, everything is there.
And what happens is the sugar in the berry bonds to it.
And as it's traveling through your bloodstream, your cells will open up in the organs and tissue to receive those minerals and vitamins and phytochemical compounds and nutrients only because there's a sugar attached to it from the fruit.
So that means when you take a supplement, you better be eating some fruit too to get those supplements to work for you so that cells open up and receive that.
And this is a critical piece of information you won't hear anywhere.
You won't hear it on the internet or hear whatever, hear it on the internet.
whether it's some talk or YouTube.
You won't catch it in any peer review study or anything.
That's all junk and garbage, all biased stuff with agendas.
You're not going to catch it in there.
Truth, you're not going to catch out there with that.
No, you're not.
Because truth, there's no money made off of truth.
There's never any money to scam off of truth.
So here's the deal.
Here's the deal.
You want to get those antioxidants. Wildberries can do that.
You know, coming from where I came from in Maine, okay, coming from where I was raised, all right, and with that Maine blood and everything else like that, those wild blueberries, spirit couldn't tell enough about why they were so amazing and what was in them.
The wild blueberry has thousands upon thousands, tens of thousands of years of information sitting inside of them and in the plants.
Tens of thousands.
And not every plant is the same.
Every single twig coming out of the ground, out of the shrubs, the low bush shrubs, has different information.
Different information.
It's a different species than the little twig coming up next to it.
They all harbor different information.
There's no one berry is the same out of the wild blueberry patch.
They're all different even though they look the same mostly and they act the same and they sit on the same low bush.
They're all different.
That's the power.
What that means is it's the most adaptable fruit there is on the planet.
Spirit told me that there's no herb or food or fruit or anything in existence on the planet
that has the adaptive nature than the wild blueberry.
It truly helps the body adapt.
The plant has adapted to drought, to cold, to everything the world can throw at it.
all to flood, to everything. And now here's the cool thing. You can't get the wild blueberry
from Canada or from Maine. There's wild blueberries growing all over Europe.
There's wild blueberries growing in a lot of different places. South America, they grow wild
blueberries. There's wild blueberries down there. So wherever you are in the world, you can get them.
Now, if you can't get wild blueberries, don't panic because there's all these other wild
berries I mentioned, they call them different names all over the world. And you just got to
find a little help to navigate. And like I said before, if you don't even have any access to any
wild berry whatsoever, because some reason there's no resource or ability to get that access or
whatever you can do, then you get regular berries. A great difference between the cultivated
blueberry, the big blueberry that's in the clamshell at the store, and then the frozen wild
blueberry or a fresh wild blueberry, the great difference is the skin is, there's a difference
between the skin of the cultivated one and the wild one. There's where the great difference is.
The skin of the wild one is so much more richer, richer and packed with pigment. So much more blue
is in the skin of the wild blueberry.
And that's where most of the power is.
That's where most of the power is,
the miraculous, miraculous benefits and nutrients
and anthocyanins and undiscovered amino acids,
including undiscovered everything.
I mean, it's all in there.
And so that's a big thing.
The cultivated blueberry, even though it's healthy
and even though if it's your only option,
you still need to get it,
but the cultivated blueberry, the skin,
it's not as packed.
it's not as saturated with pigment even though it's blue like it's blue it's not as packed or
saturated it can't touch that level so when you cut in to a cultivated blueberry that the pigments
they they never bleed they never kind of bleed out of the skin onto the flesh to show a lot of blue
it's just all white it's all white in the center of a cultivated blueberry and the wild blueberry
There's so much pigment in the skins that many times, sometimes if you cut through it, it actually can, the knife will drag that pigment across like no other and it'll get onto the flesh and there'll be a tint of blue.
There's been some confusion, that fusion out that about something I said, where I said the inside of a wild blueberry is blue.
And then, you know, the cultivated is white.
Well, the inside of wild blueberries is still not white, but it's clearish white.
Not entirely white.
Don't get confused about that either.
It's clear.
It's a little clearish white.
But the difference is there is a pink hue naturally in the inside of the wild blueberry that you can hardly tell.
From the eye, it's not easy to tell.
You can cut open blueberries all day long.
You're not going to be able to tell.
But there's a pink hue in the wild blueberries.
So don't get confused.
You know, my favorite wild blueberry is the frozen ones in the frozen section.
One of my favorite brands is Wyman.
That's what I go.
And I go get my blueberries, the Wyman's blueberries.
Those are wild because I know where they grow them and everything because I know all about the state of Maine and I know the Canadian area across the border there and all that stuff.
But the bottom line is what happens is that color will drag from the knife when there's so much pigment many times in the wild blueberries.
And there's different sizes of wild blueberries.
Sometimes the smaller ones, you cut through it and the blue streaks across.
And the bigger ones, the pink hue streaks across more.
And the cultivated one, the cultivated one, there's not that much pigment at all in that skin.
You wouldn't believe the lack of pigment in there, which is the power, the magical, incredible adaptogenic power.
That's the adaptogenic power in there.
And it's lacking that, but it doesn't mean it's not good for you.
And if it's all you got, you better eat those berries.
You better eat those clamshell cultivated berries, those big, large ones.
But let me tell you, the wild ones, I can't even say enough about what they do and how that deeper rich blue is in the skin.
And what happens when you do anything with it, whatever it is, you put it in the smoothies, it's unbelievable the difference.
Or even like I said, you cut it with a knife.
It can even drag that pigment across many times.
And so don't, you know, so just know that the power of that is just amazing.
And another thing is that when you defrost a wild blueberry, a frozen wild blueberry,
when it's completely defrosted, it'll become all blue inside too.
That's what's incredible.
And that's another thing that I was saying.
I think it got confusing out there, but that's what happens.
Different when they're frozen solid and then you actually try to cut them open.
When they're completely defrosted, that pigment is so powerful.
It moves through everything and practically moves through everything.
It's incredible how it does.
When you defreeze, cultivate a large blueberry and defrost it, it doesn't do that.
That's the power of the pigment in the wild blueberry.
It's just really amazing and what that can do for you.
But listen, all the wild berries, like I said, are incredible.
So I talked about the oxidation in the cells in life.
I talked about the toxic heavy metals.
I talked about all of the poisons.
Not all of them.
There's so many I haven't even listed that get into your liver, into your body, and into every organ.
I talked about, okay, here's another thing I didn't talk about.
if you pick a berry in nature or at a farm where you can pick your own berries, like your own
strawberries, that's a meditation that's so powerful and healing for the body. Once you
touch that berry, touch that strawberry, touch that wild berry, or even that cultivated berry,
that cultivated blueberry, because you're picking your own in a basket and you're bringing your
family, it heals your children. It heals their soul. It heals their heart. It does everything.
It balances the heart. It balances the blood pressure. It literally systematically redesigns
your whole being when you're out in the farmers and you're out in that farmland and you're at your
pick your own apple, pick your own berry, pick your own strawberry, pick your own blueberry.
It's healing to the body. So keep that in mind. If you ever get an opportunity to do that,
and if you only get an opportunity once in a lifetime to do that, then it's still valuable.
It's once and you can remember it. You have to understand if you remember picking a berry,
weather wild oh my god the healing that occurs i can't tell you how many wild blueberries i picked
as a kid and still do whenever i get a chance not as much as i i would like for sure now but
you know things just got too crazy over the years but i have had a chance and i and i did i have
done it and and and i could remember the times when i picked the wild blueberry it heals the soul
by remembering because that's the power the wild berries all wild berries you pick that adaptive
nature that they all do have the wild blueberry happens to have a little bit more of a powerful
adaptive nature but they all do that power that they have to adapt that resonate that touches your
body when you pick the berries. And when you remember it from five years ago, instantly you
get a small healing, like a meditation that occurs when that happens. If you picked it in a farm,
a cultivated blueberry, same thing though. There is some power there, a tremendous healing that you
access and you go back to. This is powerful, how it works. So that's something to always remember
when you're doing that, when you're picking any berries
and you're picking blueberries of any kind
and you're picking cultivated berries
and you're picking wild berries.
It's incredible what happens.
So become an expert.
It takes time.
Talk to some herbalists.
Take an herbal class just to learn about berries
if you need to.
There's little herbal classes where they're small,
like you go into the bush,
you go into the woods for a little bit,
just for a day or just for a couple of hours.
And you can help, somebody can help you identify
what a couple of different, you know, what some brambles are, what some edible brambles are.
And you can figure out, you know, where to go and whatnot. And you can learn if that's something
you can experience in your life. And it may happen once in your life. It may happen once a year. I
know people that made it a habit to say, you know, every year I'm going to go on this nature walk
with this one herbalist. And it's at this one time and it's in Oregon, it's in Washington,
It's in New England.
It's in whatever.
It's in Ohio.
And we're going to go on a little nature walk.
And there's this little berry patch that I see there every year.
I mean, there's all kinds of ways of doing it.
If you can't just get to a farm.
But at least try to get to a farmer's market nearby, near you, whether it's in Europe or here in the U.S.
or somewhere else in the world.
Get to a farmer's market where someone grew and picked some berries, whether they're cultivated or they happen to be wild.
and get those berries, get those elevated biotics in your body
so they get down to your ileum,
so they actually help you heal and methylate like nothing else.
If you get enough wild blueberries in your body,
like the heavy metal detox smoothie I always talk about,
enough wild blueberries in your body,
you'll not only lower your viral load that's in your liver
and other places in your body like the Epstein-Barr and your thyroid,
you'll not only get rid of your viral load that sits in the thyroid
and sits in other places from the Epstein-Barr,
but you'll get rid of the heavy metals and toxins,
a lot of the toxins, and guess what happens?
You also build your elevated biotics and your ileum
and your small intestinal tract, and guess what happens?
You methylate better, and guess what happens?
The gene that everybody says people have,
the methylation problem, the MTHFR gene mutation,
goes away, goes away,
and the practitioner can't believe their eyes
because if you had a real gene mutation, it would never go away. It goes away because the test is
not accurate, number one. I've always said this. I talk about it in the books. And number two,
once you're methylating better with the microorganisms that do that in your ileum
from wild berries that you're picking or from anything you're picking out of your garden that's
not even wild, there's lots of microorganisms there, you start to heal and your liver works
better. And your alium can produce B12. And so what that does is it lowers your homocysteines
and everything starts to balance out. So this is just one example of the power, the healing that
these wild berries have, never mind so many other reasons why we need to eat them. There's so much
information in a wild blueberry that it'll never be weighed and measured by research and science
ever and it never will a thousand years could go by the world and the global empires could fall
they could fall and the planet could be a wasteland 2 000 years from now and they still
wouldn't know what was in a wild blueberry or anything else don't think about those things
right now everything's great we just move ahead we live our lives it's all good um so listen look
for wild berries when you can learn how to pick them get them from farmer's markets everything i
talked about. Take one day at a time. I stand behind you. This was a fun show. I hope you guys
enjoyed it. It's a really cool little Wildberry show and Barry show. I love you guys. God bless
you. Take care one day at a time. I'm with you.
